There are certain things we have learned that help people coming to my workshops:
1) If you are not in a healthy place, now may not be the time to have this conversation, and learn this material.
2) You do not have to be anyone other than yourself – the more people try to hide who they really are, the more who they really are shows.
3) Each learns at different speeds, and interprets the same thing differently. We all benefit by letting people work through what their mind is telling them.
4) Privacy is a 100% mandatory.